When I first started taking steps towards improving my situation I was very determined.
All I had to do was start a daily exercise journal. I had to start it the very next day. I was determined to improve things until I achieved the results I wanted to see. After I’d been …
However; any physical activity you engage in an act of you giving yourself to another, like a hug and a dance, or a hike and a run are physical activities that you give and take away from yourself.
You may give all of your time and energy to somebody else, but you also …